PERSONAL TRAINING

If you want us to be highly focused and take care of all your individual needs, the best way to do this is through personal training. In a 1:1 appointment we meet personally at RheinGym, Cologne and take care of your wishes and goals. No matter if you want to work on your performance, reduce pain, are returning from an injury or just want to improve your exercise technique. We will take time to make sure that you go home from your appointment as a better, healthier and/or pain-free athlete!

In the previous correspondence you will explain your intentions for the session, if possible. Before we meet, I will prepare myself for the session and make sure that your booked time is used optimally and efficiently!

For our session you are warmly invited to the RheinGym in 50859 Köln-Lövenich in the Kölner Straße 60, where I can provide you with a perfect environment for a successful personal training on more than 800 square meters, equipped with a variety of equipment, 40 meters of artificial turf and a variety of diagnostic devices.

F.A.Q’s

Sportswear is all you need, you can also get drinks in the gym. Showers and changing rooms are also available!

This is also possible on request, only a small flat rate per kilometre will be charged in addition.

Yes, that is definitely possible! Depending on the size of the group and the time required, I will be happy to adjust the price on request.

No, there’s no such thing! Your personal training is for life.

This is also possible, for this a message over the contact form is enough and then we can clarify your gift!

MY OFFER FOR YOU

In the previous contact you explain to me, if possible, already your request for the session, before we meet for this I prepare myself accordingly for the session, and so we make sure that your booked time is used optimally and efficiently!

1x Personal Training

100/Hour
  • 60-120min individual 1:1 Coaching (Duration depending on objectives and needs)
  • Summary of the session in script form in the follow-up

5x Personal Taining (save 50€)

450
  • 5×60-120min individual 1:1 Coaching
  • Summary of the session in script form in the follow-up
  • Creation of a training program based on the results of the personal training.

10x Premium Paket (save 100€)

900
  • 10×60-120min individual 1:1 Coaching
  • Summary of the session in script form in the follow-up
  • Creation of a training program based on the results of the personal training
  • Nutritional advice and support during the entire period
  • Pre- and post-diagnostics of your training performance

You can also book personal training for two people or in small groups if you have a fairly similar request. Just write me a message and we will find a suitable solution for your request!

Location

For our session you are invited to the RheinGym in 50859 Köln-Lövenich in the Kölner Straße 60, where I can provide you with a perfect environment for a successful personal training on over 800 square meters, equipped with a variety of equipment, 40 meters of artificial turf and a variety of diagnostic devices.

Interesse? Schreib mir eine Nachricht!

Kontakt